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Tater Field - The Oregonian

Baked Carrots & Potatoes
Ingredients
bullet1/2 cups onions, chopped
bullet2 tbsp vegetable broth
bullet4 med carrots, peeled, julienne
bullet4 med potatoes, peeled, julienne
bullet1 cup nonfat milk
bulletsalt & pepper to taste
bulletnutmeg grated for garnish

In pan, sauté onions in the vegetable broth.  Place half of carrots in a casserole dish that has been sprayed with non-stick cooking spray.  Top with half of the potatoes and all of the onions.  Sprinkle with salt, pepper and nutmeg.  Repeat with remaining vegetables.  Pour in the skim milk.  Cover and bake at 350° for 50 to 60 min. or until vegetables are done and liquid is absorbed.

 

Yields 4 to 5 servings

 


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