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Ingredients |
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 | 1/2 cups onions, chopped |
 | 2 tbsp vegetable broth |
 | 4 med carrots, peeled, julienne |
 | 4 med potatoes, peeled, julienne |
 | 1 cup nonfat milk |
 | salt & pepper to taste |
 | nutmeg grated for garnish |
In pan, sauté onions in the vegetable broth. Place half of carrots in a
casserole dish that has been sprayed with non-stick cooking spray. Top
with half of the potatoes and all of the onions. Sprinkle with salt,
pepper and nutmeg. Repeat with remaining vegetables. Pour in the
skim milk. Cover and bake at 350°
for 50 to 60 min. or until vegetables are done and liquid is absorbed.
Yields 4 to 5 servings
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